Who This Work Is For?

This approach is especially powerful for those who:

-Have experienced trauma and recognise that healing requires more than talking about what happened
- Live with unexplained physical symptoms or mystery illness that conventional medicine hasn’t fully addressed
- Feel chronically disconnected—from your body, your emotions, your intuition, or your sense of self
- Keep repeating the same patterns—choosing the same type of partner, self-sabotaging, reacting in ways you later regret—and can’t seem to break the cycle no matter how much you understand it mentally
- Experience emotions as overwhelming or blocking—whether that’s anxiety that stops you in your tracks, anger that erupts unexpectedly, numbness that keeps you from feeling anything, or emotions that seem bigger than the situation warrants
- **Feel stuck or blocked in life**—unable to make decisions, take action, or move forward even when you know what you want
- Are ready for transformation beyond coping strategies—you want to truly heal and reclaim your life
- Sense that your body holds answers but don’t know how to access them

You don’t need to have everything figured out. You just need to be willing to listen.