BEGIN YOUR WELLNESS JOURNEY.
In Person
Is In-Person Right for You?
In-person sessions are especially powerful if you:
- Crave the safety and presence of shared physical space
- Respond well to hands-on guidance or gentle touch (always consensual)
- Want to step away from your daily environment to fully immerse in healing
- Feel drawn to working in person with another nervous system for co-regulation
- Live in or near London and can access either location easily
Why Choose In-Person Sessions
While online work is powerful, in-person sessions offer unique benefits:
Embodied Presence:
There’s something profound about sharing physical space. The nervous system responds differently when someone is truly present with you in the room.
Hands-On Support:
When appropriate and with your consent, gentle touch or postural guidance can deepen the work and help you access areas that have been disconnected.
Immersive Experience:
Stepping out of your daily environment and into a dedicated healing space signals to your body that it’s time to let go, feel, and transform.
Witnessing & Co-Regulation:
Your nervous system can borrow safety from mine. In-person presence creates a field of regulation that supports deeper release and integration.
No Distractions:
This time is completely yours—no emails, no household responsibilities. Just you, your body, and the healing journey.