Mind-Body Connection
Integrative Healing System

Specialising in the Vagus Nervous system, utilize the mind's power to aid in the healing of both physical and emotional conditions.

WORK WITH Josie

1:1 Coaching


The ideal choice if you're seeking a meticulously tailored plan designed to align seamlessly with your individual goals, preferences, and lifestyle requirements, ensuring a truly personalized approach to your well-being journey

online LESSONS

Explore a transformative journey of self-discovery and holistic well-being by delving into a myriad of wellness principles at your leisure, accessible through various engaging online lessons that cater to your schedule and preferences, empowering you to chart your path to health and vitality.

live EVENTS

Begin your wellness journey with access to beginner-friendly live webinars and workshops, offering essential knowledge and practical tools to support your path to holistic well-being. Explore diverse topics tailored to meet your needs and empower you for a healthier and more fulfilling life.


In Person Treatments London

Body Treatments

In my approach to physical healing, I blend clinical expertise with holistic principles to create a tailored experience aimed at addressing individual needs. This integrated method goes beyond treating symptoms, focusing on understanding and addressing the underlying causes of discomfort or illness. By recognizing the interconnectedness of mind, body, and spirit, we aim to empower individuals to actively participate in their healing journey, fostering greater vitality and resilience from within.

Improving your relationship Between Mind and Body

Mind-Body Treatments

Embark on a transformative journey, delving into the mind-body relationship through personalized, in-person treatment for chronic conditions, stress, trauma, or recovery from narcissistic relationships. Our holistic approach uncovers underlying factors, fostering healing by addressing psychological and emotional impacts on physical well-being with compassionate care that guides you through complexities, nurturing resilience, and promoting healing on multiple levels

Mind Treatments

Embark on a transformative mental and spiritual journey through personalized, in-person sessions to reconnect you with your authentic self and lead a more fulfilling life. Explore how emotions, environmental influences, life experiences, and stress shape your mental and spiritual landscape, often hindering your path to reaching your full potential. We empower you to break free from limitations by delving deeply into these aspects, fostering inner growth and alignment with your true essence.