Embodiment Integration vs. Other Approaches

vs. Traditional Talk Therapy:

- Includes the body, not just the mind

- Processes trauma stored somatically

- Works with what’s happening NOW in the body

vs. Bodywork/Massage:

- Includes emotional and spiritual dimensions

- Active participation rather than passive receiving

- Focuses on integration, not just release

vs. Spiritual Practice Alone:

- Grounds spiritual insights in physical reality

- Addresses trauma and wounding

- Makes transformation sustainable in daily life

Embodiment Integration is:

A holistic approach that honors all dimensions of human experience and weaves them into a living, breathing wholeness.