Events, Workshops & Teaching at Exmoor Street, Notting Hill

You've already tried everything. The therapy. The meditation. The yoga. The breathwork. All the standard practices everyone recommends.

And something still isn't working.

You're still burnt out. Still overwhelmed. Still getting physical symptoms your doctors can't explain. Still feeling like your nervous system is running a hundred miles an hour with no off switch.

You know you need something different. Something deeper. Something that actually creates the change you've been searching for.

This is it.

At my intimate Notting Hill space on Exmoor Street, I'm offering what you won't find anywhere else in the area. Not just another yoga class. Not just meditation. Not the same wellness practices you've already explored.

Ceremonies. Multi-modality workshops. Nervous system regulation that actually works. Teaching that gives you tools for life. Practices that create permanent shifts, not temporary relief.

This is for the people who are ready to go deeper.

Why Exmoor Street Is Different

Notting Hill has no shortage of classes and workshops. But most are offering the same thing. Just breath. Just yoga. Just meditation. Surface-level practices that help you feel better for an hour, then leave you right back where you started.

What I'm creating here is different.

Every session incorporates multiple modalities. Ancient practices meet modern neuroscience. Psychology meets spirituality. Energy work meets nervous system reprogramming. This isn't about learning one technique. It's about understanding how everything in your body, mind, and energy system connects.

And most importantly, it's about creating permanent change. New neural pathways. New ways of being. New realities that actually support who you're meant to become.

The Space

Exmoor Street is intimate. Cosy. A huge window floods the space with light, but we also embrace the dark, with candles and soft lighting creating a deeply nourishing atmosphere.

This isn't a clinical wellness studio. It's a sanctuary. A place where you can finally let your nervous system know it's safe to slow down.

Whether you live locally or you're travelling into London specifically for this work, you'll feel the shift the moment you step inside.


What's On Offer

Weekly Ceremonies

Every Saturday and Sunday, I'm holding ceremonies that bring ancient ritual back into everyday life. Because your nervous system craves ceremony. It needs practices that signal safety, connection, and transformation. These aren't performative wellness trends. These are genuine ceremonies designed to help you heal, release, and reconnect with yourself.

Saturdays and Sundays | Book directly

Weekly Nervous System Regulation Classes

One-hour focused sessions that teach you how to actually regulate your nervous system. Not just calm it temporarily. Actually give it the tools to shift out of constant reactivity and into a state of peace.

These classes are specific and targeted. One week we might focus on fertility. Another week, digestive issues. Another, chronic stress or insomnia. Each class addresses the root of what's keeping your nervous system stuck.

Saturdays and Sundays

Themed Workshops

Two-hour deep-dive workshops where we combine multiple modalities to address specific issues. These aren't generic wellness sessions. They're targeted transformation experiences.

Maybe you're dealing with a blockage you can't shift. Physical symptoms no one can explain. Patterns you keep repeating. Fertility challenges. Burnout that won't lift no matter what you try.

Each workshop is designed to create breakthroughs, not just insights.

Weekends

Teaching: Access Bars & Conscious Access

If you want to learn the tools yourself, I offer certification training in Access Bars and other modalities. These are one-off learning experiences that give you techniques you can use for the rest of your life.

This isn't just about adding a skill. It's about empowering yourself to access your body's own healing systems. To understand energy in a way most practitioners never teach.

Contact me directly for training dates and details


Who This Is For

This is for you if you've already done all the standard practices and you're still stuck. If you're suffering from burnout or overwhelm that won't shift. If you're getting physical symptoms and traditional medicine has no answers. If your nervous system reacts to everything and you don't know how to calm it. If you've tried therapy, meditation, yoga, breathwork, and something is still missing.

This is for people ready to do the deeper work. Ready to understand what's actually blocking them. Ready to create permanent change, not just temporary relief.

And this is also for busy people who want powerful transformation without committing to full-day programmes. You can drop into a two-hour workshop. Attend a weekend class. Experience a ceremony. Get what you need and integrate it into your life.

What You'll Walk Away With

Greater awareness of yourself, your environment, and how you interact with both. Conscious awareness of the choices you're making and why you're making them. Reduced fear and increased positive thinking. Understanding of how you sabotage yourself and how to stop. Stronger boundaries that you can actually enforce. A mind-body connection that puts you back into the state of feeling. Enhanced intuition and creativity. A nervous system that's less reactive and more peaceful. Confidence in the choices you make in your life.

This isn't about feeling good for a moment. It's about shifting your reality permanently.

How It Works

Check the available classes and workshops each week through the booking system. Choose what resonates with you. Book your spot. Show up. Do the work. Walk away different.

You don't need to commit to months of sessions. You don't need to clear your entire schedule. You can come to one class. One workshop. One ceremony. And experience a shift that changes everything.

Something Is Calling You Here

You didn't stumble across this page by accident. Something brought you here. A knowing that you need something different. That the standard approaches aren't enough. That you're ready for the work that actually transforms.

This is that work.

At Exmoor Street, in the heart of Notting Hill, I'm creating a space for the people who are done with surface-level solutions. Who are ready to access the deeper parts of themselves. Who want tools that actually work. Who are prepared to feel, to shift, to become who they're meant to be.

The classes are available. The workshops are waiting. The ceremonies are calling.

All you need to do is show up.

Book your session through the booking system or contact me directly to discuss what you need.