Signature Treatments.
A selection of unique treatments exclusively available at the Milestone Hotel crafted specifically for the hotel.
TIME ZONE RENEWAL
Experience our Magnesium-Rich Pumping Massage, expertly crafted as an effective jet lag treatment. Syncing with your heartbeat rhythm, this massage enhances circulation and deep relaxation, leaving you feeling rejuvenated and refreshed.
Complementing this revitalizing massage is our Cranial Massage, meticulously administered to increase oxygen flow, alleviate mental exhaustion, and foster mental clarity. This deeply soothing massage not only relaxes the mind but also restores balance to the vagus nervous system, establishing a harmonious connection between mind and body.
After your massage, luxuriate in the serene ambiance of our aromatherapy-infused sauna, leaving you feeling deeply relaxed and restored, ready to embrace life with renewed vitality and clarity.
To conclude your therapeutic journey, indulge in a calming cup of sleep-inducing herbal tea, carefully selected to promote relaxation and prepare you for a restful night's sleep.
Sonic Serenity Massage
Sonic Serenity Massage is a therapeutic practice that combines the gentle vibrations and soothing tones of singing bowls with massage techniques to promote relaxation, reduce stress, and enhance the mind-body connection. Rooted in ancient healing traditions and sound therapy, this treatment offers a holistic approach to supporting overall well-being.
Through personalised sessions led by skilled practitioners, participants experience the resonance of singing bowls placed on or around the body while receiving gentle massage. The vibrations and frequencies produced by the bowls work harmoniously to stimulate the vagus nerve, which plays a crucial role in regulating the body's relaxation response.
The vibrations from the singing bowls resonate through the body, promoting a sense of deep relaxation, reducing stress, and enhancing the mind-body connection. This therapeutic experience helps individuals achieve balance, harmonising the nervous system and fostering a more profound sense of inner calm and tranquility.
Harmonic Healing
In "Harmonic Healing," our journey begins with the enchanting resonance of crystal and Tibetan singing bowls, weaving a tapestry of sound that gently guides participants into a state of deep relaxation.
As the sound bath envelops the room, participants surrender to the soothing vibrations, allowing them to release tension and open themselves to the healing energies present. Each crystal bowl, tuned to specific chakra frequencies, resonates deeply within the body, clearing energetic blockages and promoting a sense of balance and harmony.
Complementing the crystal bowls, the rich, harmonic tones of Tibetan singing bowls fill the space, deepening the state of relaxation and tranquility. Participants immerse themselves in the ancient wisdom carried by these sacred instruments, allowing the vibrations to wash over them and carry them into a state of profound peace.
As the sound bath reaches its peak, the transition to the next phase begins with the gentle presence of the Reiki practitioner, infused with the healing energy of Reiki.
Moving among the participants, they offer gentle touch and energetic alignment, amplifying the effects of the experience. With each tender caress, stagnant energy is released, and a sense of deep relaxation and rejuvenation washes over the participants, restoring balance to mind, body, and spirit.
Serenity Resonance
Embark on a transformative journey of relaxation and renewal with "Harmonic Healing: A Journey of Relaxation and Renewal." This holistic treatment session combines the resonant tones of crystal and Tibetan singing bowls with the transformative power of healing white light visualization. Settle into a peaceful environment, finding comfort as you center yourself for the therapeutic experience.
The session begins with the gentle sounds of crystal singing bowls; each precisely tuned to target specific energy centers within the body. Surrender to these vibrations, allowing them to release tension and promote energetic balance throughout your being. Seamlessly transitioning to the harmonic tones of Tibetan singing bowls, the treatment deepens, guiding you into profound relaxation and inner harmony.
As the resonant sounds of the bowls envelop the space, close your eyes and visualize a radiant white light above you. This healing light slowly descends, enveloping you in a cocoon of pure energy, penetrating every cell, and releasing any tension or negativity. Guided by the practitioner's soothing voice, visualize the white light flowing through your entire being, revitalizing and restoring mind, body, and spirit balance.
As the treatment draws close, slowly return to awareness, gently bringing your attention back to the present moment. Express gratitude for the healing energy experienced during the session and your commitment to your well-being. This holistic treatment offers a sacred space for relaxation, rejuvenation, and reconnection with your inner self, leaving you feeling renewed, refreshed, and aligned with your highest potential.
